with
Kieron Lunnon
Beansheaf community centre
Step into the ring and experience the ultimate cardio-boxing workout with our Boxfit class. Designed to torch calories, build strength, and boost endurance, this high-energy session combines boxing-inspired drills with dynamic exercises to give you a full-body workout like no other.
Led by our expert instructors, each Boxfit class takes you through a series of intense rounds, featuring a mix of punches, footwork, and conditioning drills. You'll jab, cross, hook, and uppercut your way to fitness as you unleash combinations , focus mitts, all set to energizing music that keeps you motivated and pumped up.
But Boxfit is more than just a physical workout—it's a mental challenge that pushes you to dig deep, stay focused, and unleash your inner warrior. With each punch, you'll release stress, boost confidence, and tap into your inner strength, leaving you feeling empowered and unstoppable.
Suitable for all fitness levels, Boxfit class offers a non-contact, safe, and supportive environment where you can learn proper boxing techniques, improve coordination, and increase cardiovascular fitness. Whether you're a seasoned boxer or a first-time participant, our instructors will guide you through each movement, ensuring proper form and technique while keeping the energy high and the intensity levels up.
Join us for a Boxfit class and experience the thrill of boxing while sculpting your body, sharpening your mind, and unleashing your full potential. Get ready to punch, sweat, and leave it all on the mat as you transform your fitness and embrace the fighter within.